Polar Watch Band Size Guide: Which Bands Fit Your Polar?

Most Polar watches take standard quick release bands: 22mm for Vantage, Grit X and Street X models, and 20mm for Ignite, Pacer and Unite. A few need Polar's adapter or their own band. Find your model below.

This guide shows which bands connect to your watch. It is not about wrist size: each band's wrist-size range is on its product page.

Polar band size chart

Polar watch Band size
Vantage V3 22mm quick release
Vantage V2 22mm quick release, with Polar's SHIFT adapter
Vantage M3 22mm quick release
Vantage M2 22mm quick release
Vantage M 22mm quick release
Grit X2 Pro / Grit X2 Pro Titan 22mm quick release
Grit X2 22mm quick release
Grit X Pro 22mm quick release
Grit X 22mm quick release
Street X 22mm quick release
Ignite 3 (incl. Titanium) 20mm quick release
Ignite 2 20mm quick release
Ignite 20mm quick release
Unite 20mm quick release
Pacer 20mm quick release
Pacer Pro 20mm quick release, with Polar's wristband adapter

Not compatible with standard bands: Vantage V (original), M430, M600, A370 and Polar Loop, which use Polar's own model-specific bands.

Frequently asked questions

What size band does the Polar Grit X2 Pro take?

22mm, the same as every Grit X model.

What size band does the Polar Ignite 3 take?

20mm, the same as the Ignite, Ignite 2, Unite and Pacer.

Does the Polar Pacer Pro take standard bands?

Yes, with Polar's wristband adapter, which lets it take 20mm quick release bands. The regular Pacer takes them without an adapter.

Does the Polar Vantage V2 take standard bands?

Yes, with Polar's SHIFT adapter, which lets it take 22mm quick release bands.

Shop Polar bands

Still not sure?

Email us at info@bandsandstraps.com with your watch model and we will confirm which bands fit before you order.

Have a different smartwatch? See our watch band size guide for every brand we make bands for.